Welcome to Week 3 of Yoga for Leadership™. 🌱 This is your calm and centered leadership series where I share one yoga pose each week for you to integrate into your leadership practice. If you have been following, we have moved from 🏔️ Mountain Pose (Tadasana) – grounding in what matters ⚔️ Warrior II (Virabhadrasana II) – leading with steady courage and now to our third pose: 🌳 Tree Pose (Vrksasana): Balance with Calm Focus Is it just me, or do some days truly feel li

Welcome to Week 2 of Yoga for Leadership™. 🌱 This is your calm & centered leadership series where I share one yoga pose each week for you to integrate into your leadership practice. Check out Week 1 if you’ve missed it. 🏔️ Week 2: Warrior II (Virabhadrasana II): Lead with Steady Courage Whenever I extend my stance for Warrior II, I feel the ground strongly beneath my widely-spaced feet. I stretch my arms apart, heart open, gaze focused yet gentle as I look ahead and take

If leadership was a practice, what would it be like? For me, it has always led to the practice of yoga. On or off the mat, I often find myself reflecting on the practice of yoga to the principles and practice of leadership. For example: 🌱 Yoga: My head spinning from an upside-down view in a downward dog? 🚀 Leadership: Looking at a situation in a different perspective 🌱 Yoga: Attempting to "fly" in a crow pose? 🚀 Leadership: Trying something new (and potentially falling