Yoga for Leadership™ Week 7: 💃Dancer's Pose (Natarajasana): Grace in Motion

Yoga for Leadership™. Week 6: Wheel (Urdhva Dhanurasana): Leading from Openness, Not Armor

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩™ Standing Splits (Urdhva Prasarita Eka Padasana): Reaching from What Grounds You

Yoga for Leadership™ Week 4: Wild Thing (Camatkarasana): Leading with Aliveness

Yoga for Leadership™: Reverse Warrior (Viparita Virabhadrasana): Drawing on What Grounds You

𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽™: 🗝️ Gate Pose (Parighasana): Seeing Beyond the Obvious

Yoga for Leadership™: 🍃 Sphinx Pose (Salamba Bhujangasana): Noticing What's Emerging

Yoga for Leadership™: 🧘 Seated Meditation Pose (Sukhasana): Practice, Notice, Allow

Yoga for Leadership™ Supported Bridge Pose (Setu Bandha Sarvangasana) Leadership Practice: Leading with your Full Voice

Yoga for Leadership™ Half Moon (Ardha Chandrasana) Leadership Practice: Visibility Without Losing Your Center

Yoga for Leadership™ Side Angle (Utthita Parsvakonasana): Expansive Influence

Yoga for Leadership™ Chair Pose (Utkatasana): Strengthening with Integrity

Yoga for Leadership. Low Lunge (Anjaneyasana): Choosing Direction with Intention

Yoga for Leadership. Cat-Cow (Marjaryasana–Bitilasana): Staying Agile Without Losing Center

Yoga for Leadership: New Year: Wide-Knee Child's Pose (Balasana variation): Space, ease, and readiness to begin

Yoga for Leadership: Week 8: Child's Pose (Balasana): A Moment to Surrender and Begin Again

We have moved from grounding and steadiness to balance and release, to opening the heart and finding focus in the midst of complexity. This week, I am smiling as I write because this is one of my favorite poses. 🌀 Seated Twist (Ardha Matsyendrasana): Turn to See Differently Twists are always a great reminder that sometimes all it takes to get unstuck is a slight turn.

Welcome to Week 6 of Yoga for Leadership™. 🌱 This is your calm and centered leadership series where I share one yoga pose each week for you to integrate into your leadership practice. We've practiced 5 awesome poses already. If you've missed them, check out the full series here: Yoga for Leadership™ . With Week 6, we shift again. This time, from open heart and courage, to attention and discernment. 🦅 Eagle Pose (Garudasana): Focus in the Midst of Complexity You know that

Yoga for Leadership™ - Cobra Pose

Welcome to Week 4 of Yoga for Leadership™. 🌱 This is your calm and centered leadership series where I share one yoga pose each week for you to integrate into your leadership practice. So far, we have practiced: 🏔️ Mountain Pose (Tadasana) – grounding in what matters ⚔️ Warrior II (Virabhadrasana II) – leading with steady courage 🌳 Tree Pose (Vrksasana) – finding balance with calm focus and now we move into: 🌿 Forward Fold (Uttanasana): The Power of Letting Go Have y